Frequently Asked

Questions

What is a coach?

As a coach, I empower people to honor their own solutions, desires and wishes. Someone comes to me to achieve a goal or to change, enhance or improve some area of their life. Coaching takes the client from where they are, to where they want to be.

Coaching is an investment in yourself, and one that is well worth it! You will experience powerful shifts and results that you have been waiting for through this experience! The most successful people in the world have coaches and see them on a regular basis…just ask Oprah.

What is the difference between life coaching and spiritual life coaching?

Life coaching will help you achieve and move forward in your life, whereas spiritual life coaching helps people find their sense of peace, love and purpose, as well as wholeness and appreciation for all that is. In my practice, I use both life coaching and spiritual life coaching depending on what the client is looking for and facing.

What is the difference between coaching and counseling?

Counselors work on the “why” of the problem, whereas coaches focus on the “how” to get out of the problem; another way of describing it is that counselors will look at the past and coaches will look at the future. It is important to note that both coaches and counselors work on specific goals and changes.

How will I know if life coaching is a

good fit for me?

This is an important question to ask yourself. Be honest with yourself… Your soul will know the answer. You are pulled or called towards certain people or modalities in your life for a reason. What you see and hear will “resonate” with you. You can trust your intuition. Most people who work with me are spiritually or soulfully minded, and are comfortable doing inner work, and working within the realm of “feelings.”

here are some of the thoughts you might be having:

“I feel lost.”

“Why am I here? What is my purpose?”

“I have goals and dreams, but I don’t know how to achieve them.”

“I want to feel more spiritually connected.”

“I am going through a personal or spiritual transformation, and I need support.”

“I don’t know what I want to do with my life?”

“I am not happy in my career.”

“I am on a spiritual or healing journey, and I am seeking help.”

“I am on a twin flame journey and need guidance.”

“I have recently discovered that I am an empath and need support.”

“I have experienced a spiritual awakening or shift in consciousness…. now what?”

“I want to focus on myself. I want to explore myself and understand who I am.”

“I have everything I need, I am successful, but I don’t feel happy. I don’t feel fulfilled. Something is missing.”

“I feel stuck in my life, and I am unsure where to go and how to get there.”

“I am going through a major life change (separation, divorce, job loss, etc.) and I am seeking support.”

“I feel constantly overwhelmed, anxious, or depressed. I feel like my emotions are running my life.”

“I want to be more decisive and take action in my life.”

“My life feels chaotic. I want more balance and am seeking peace.”

“I feel stagnant, and now is the time to break through my comfort zone.”

This feels right, but how will I know if you will be able to help me?

My job is to guide you to understand who you are, and how to navigate these areas on a deeper level. You will be the one doing the inner work; I will simply be holding a “Loving Space” for you as you discover the answers that are already inside of you. I will be a supportive guide alongside you, offering insights, and encouraging you every step of the way!

In my practice, I use an integrative-holistic approach (body, mind, spirit), with an emphasis on honoring the soul. I use practical, behavioral, scientific and spiritual tools to help you reach your goals, overcome whatever issues you are facing, and address any obstacles that might be holding you back. I have over 15 years of experience coaching, mentoring, and training individuals from a variety of backgrounds with a vast range of issues. In my coaching practice, I specialize in personal transformation, empowerment, purpose and fulfillment coaching, and I incorporate a variety of spiritual and healing modalities into my work. My style is a unique blend encompassing that of a coach, mentor, spiritual advisor, facilitator, and business consultant – drawing from both my professional and spiritual background and experiences. I use my intuition to help identify methods and styles that will help you achieve success, always honoring the clients’ preferences.